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Seafood Minestrone

 

This seafood version of the classic Italian soup uses shrimp, pasta, beans, and tomatoes. Serve this healthy 30-minute recipe when time is short.

 

Servings: Makes 4 servings.

Total: 30 mins

Rated:

 

1 star 2 starts 3 stars 4 stars 5 stars

 

Ingredients

2 cloves garlic, minced

1 Tbsp. extra virgin olive oil

2 leeks, halved lengthwise and sliced 1/2-inch thick

2 14-oz. cans reduced-sodium chicken broth

2 cups water

1 15-oz. can navy beans, rinsed and drained

1 tsp. dried thyme, crushed

4 oz. broken dry linguini or fettuccini

1 pound peeled and deveined medium shrimp and/or bay scallops

4 medium Roma tomatoes, coarsely chopped

1 cup fresh arugula or spinach

Freshly ground pepper

 

Directions

1. In 4-quart Dutch oven cook garlic in oil for 15 seconds; add leeks. Cook and stir until tender. Add broth, water, beans, and thyme; bring to boiling. Add linguini. Simmer, uncovered, for 10 to 12 minutes or until pasta is just tender, stirring occasionally. Stir in seafood. Simmer 2 minutes or until seafood is just opaque. Divide among soup plates. Add tomatoes and arugula. Season to taste with pepper. Makes 4 servings.



Used with permission. ©Copyright 2012 , Meredith Corporation. www.bhg.com. All Rights Reserved.