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To save time, use pre-packaged grilled chicken strips.

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Great for using up leftover chicken, except I made it the full fat way as hubby needs to gain weight!
- Ellen Collandra, Florida

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Chicken Supreme Casserole

 

To make this chicken casserole heart-healthy, we used reduced-fat soup, fat-free milk, and light mayonnaise. It makes a great family dinner.

 

Servings: 4 servings

Total: 90 mins

Rated:

 

1 star 2 starts 3 stars 4 stars 5 stars

 

Ingredients

6 cups water

1 1/3 cups dried bow tie or rotini pasta (6 ounces)

1 16-ounce package frozen pepper stir-fry vegetables

1 10 3/4-ounce can reduced-fat and reduced-sodium condensed cream of chicken soup

1 1/4 cups fat-free milk

3 tablespoons light mayonnaise

1 teaspoon salt-free lemon-pepper seasoning

1 cup cubed cooked chicken breast (6 ounces)*

1/4 cup sliced green onions

 

Directions

1. Preheat oven to 350 degrees F . In a large saucepan, bring the water to boiling. Add pasta; reduce heat. Simmer, uncovered, for 6 minutes, stirring occasionally. Stir in frozen vegetables. Return to boiling; reduce heat. Simmer, uncovered, for 3 to 5 minutes more or until pasta is tender but still firm (al dente); drain. Rinse with cold water; drain again. Set aside.

2. In a large bowl, stir together soup, milk, mayonnaise, and lemon-pepper seasoning. Stir in chicken and pasta mixture. Transfer pasta mixture to a 2-quart square baking dish.

3. Cover and bake for 30 minutes; stir. Bake, uncovered, for 10 to 15 minutes more or until mixture is heated through and bubbly. Let stand for 10 minutes before serving. Sprinkle individual servings with green onions.

4. Since using a packaged, cooked chicken product will increase the sodium, it is best to cook your own chicken breasts to use in this recipe. You may grill, roast, or poach the chicken.



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